Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 290.1
Total Fat 5.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 2.8 mg
Sodium 245.8 mg
Potassium 309.5 mg
Total Carbohydrate 48.0 g
Dietary Fiber 6.8 g
Sugars 3.5 g
Protein 13.8 g
Vitamin A 24.5 %
Vitamin B-12 0.8 %
Vitamin B-6 8.8 %
Vitamin C 56.6 %
Vitamin D 0.3 %
Vitamin E 5.9 %
Calcium 9.6 %
Copper 8.9 %
Folate 56.1 %
Iron 21.0 %
Magnesium 5.0 %
Manganese 10.3 %
Niacin 22.9 %
Pantothenic Acid 8.7 %
Phosphorus 9.5 %
Riboflavin 24.7 %
Selenium 7.7 %
Thiamin 40.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta with Fresh Vegetables

View the full Penne Pasta with Fresh Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta with Fresh Vegetables

210 calories of Barilla Plus Penne, (2 oz)

17 calories of Olive Oil, (0.14 tbsp)

16 calories of Broccoli, cooked, (0.29 cup, chopped)

16 calories of Parmesan Cheese, hard, (0.14 oz)

9 calories of Flour, white, (0.02 cup)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of Mushrooms, cooked, (0.14 cup pieces)

4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)

2 calories of Vegetable Broth, (0.14 cup)

1 calories of Garlic, (0.29 cloves)

1 calories of Pepper, red or cayenne, (0.14 tsp)

0 calories of Basil, (0.14 tbsp)


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