Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 386.3 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 10.1 g |
Cholesterol | 59.2 mg |
Sodium | 304.8 mg |
Potassium | 1,204.4 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 4.2 g |
Sugars | 1.6 g |
Protein | 24.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 8.7 % |
---|---|
Vitamin B-6 | 41.2 % |
Vitamin C | 56.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 6.8 % |
Copper | 16.6 % |
Folate | 11.3 % |
Iron | 15.9 % |
Magnesium | 17.0 % |
Manganese | 23.9 % |
Niacin | 33.7 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 32.8 % |
Riboflavin | 19.1 % |
Selenium | 47.1 % |
Thiamin | 64.6 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Pork Chops and Red Potatoes
View the full Crock Pot Pork Chops and Red Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Pork Chops and Red Potatoes
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
105 calories of Red Potato, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Curry powder, (0.38 tbsp)
7 calories of Garlic, (1.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Garlic Salt (McCormick), (0.13 tsp)
Calories per serving of Crock Pot Pork Chops and Red Potatoes
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
105 calories of Red Potato, (150 grams)
60 calories of Olive Oil, (0.50 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Curry powder, (0.38 tbsp)
7 calories of Garlic, (1.50 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Garlic Salt (McCormick), (0.13 tsp)
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