Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 350.1
Total Fat 14.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 37.8 mg
Sodium 225.6 mg
Potassium 840.7 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.3 g
Sugars 11.0 g
Protein 13.5 g
Vitamin A 15.0 %
Vitamin B-12 1.5 %
Vitamin B-6 23.5 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 26.8 %
Copper 9.2 %
Folate 12.2 %
Iron 9.9 %
Magnesium 11.3 %
Manganese 17.1 %
Niacin 11.2 %
Pantothenic Acid 6.8 %
Phosphorus 13.5 %
Riboflavin 7.4 %
Selenium 2.7 %
Thiamin 8.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and easy baked potato soup

View the full Quick and easy baked potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and easy baked potato soup

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

103 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.75 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)


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