Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.7 | Total Fat | 29.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 8.5 g |
| Monounsaturated Fat | 16.7 g |
| Cholesterol | 41.2 mg |
| Sodium | 1,210.9 mg |
| Potassium | 295.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.5 g |
| Protein | 17.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.0 % |
| Calcium | 2.7 % |
| Copper | 4.0 % |
| Folate | 2.8 % |
| Iron | 6.6 % |
| Magnesium | 7.1 % |
| Manganese | 9.4 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 4.7 % |
| Selenium | 18.8 % |
| Thiamin | 5.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Baked Chicken
View the full Lemon-Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Baked Chicken
248 calories of Canola Oil, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Lemon Juice, (0.25 cup)
5 calories of Pepper, black, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.50 tsp)
Calories per serving of Lemon-Baked Chicken
248 calories of Canola Oil, (2 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Lemon Juice, (0.25 cup)
5 calories of Pepper, black, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Salt, (0.50 tsp)
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