Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 344.8 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 57.2 mg |
Sodium | 1,582.0 mg |
Potassium | 1,201.0 mg |
Total Carbohydrate | 45.9 g |
Dietary Fiber | 6.7 g |
Sugars | 12.7 g |
Protein | 22.5 g |
Vitamin A | 19.9 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 34.5 % |
Vitamin C | 50.4 % |
Vitamin D | 0.0 % |
Vitamin E | 21.1 % |
Calcium | 8.5 % |
Copper | 23.3 % |
Folate | 12.0 % |
Iron | 26.2 % |
Magnesium | 24.9 % |
Manganese | 55.5 % |
Niacin | 33.7 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 26.6 % |
Riboflavin | 18.4 % |
Selenium | 43.3 % |
Thiamin | 13.5 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker: Halupki
View the full Slow Cooker: Halupki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker: Halupki
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
88 calories of Tomato Sauce, (274 grams)
54 calories of Brown Rice, long grain, (0.25 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
Calories per serving of Slow Cooker: Halupki
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
88 calories of Tomato Sauce, (274 grams)
54 calories of Brown Rice, long grain, (0.25 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
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