Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 31.7
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.3 mg
Sodium 161.1 mg
Potassium 53.0 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 1.4 g
Vitamin A 0.2 %
Vitamin B-12 0.5 %
Vitamin B-6 5.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 2.4 %
Folate 3.7 %
Iron 1.9 %
Magnesium 1.9 %
Manganese 6.8 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 3.1 %
Riboflavin 1.2 %
Selenium 1.1 %
Thiamin 1.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Hummus

View the full Low Fat Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Hummus

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

4 calories of Tahini, (0.04 tbsp)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

1 calories of Lime Juice, (0.08 fl oz)

0 calories of Garlic, (0.08 clove)

0 calories of Salt, (0.04 tsp)


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