Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 497.7 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 97.9 mg |
| Sodium | 765.7 mg |
| Potassium | 496.3 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.0 g |
| Protein | 38.3 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 37.0 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.0 % |
| Calcium | 25.6 % |
| Copper | 6.0 % |
| Folate | 8.9 % |
| Iron | 15.0 % |
| Magnesium | 12.6 % |
| Manganese | 22.0 % |
| Niacin | 65.1 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 39.3 % |
| Riboflavin | 14.5 % |
| Selenium | 35.5 % |
| Thiamin | 9.5 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Coleslaw Wraps
View the full Chicken Coleslaw Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Coleslaw Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
74 calories of Coleslaw, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Chicken Coleslaw Wraps
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
74 calories of Coleslaw, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
0 calories of Pepper, black, (0.03 tsp)
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