Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 200.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 43.8 mg |
Sodium | 627.5 mg |
Potassium | 46.8 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 0.4 g |
Sugars | 0.6 g |
Protein | 17.2 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 28.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.4 % |
Copper | 0.8 % |
Folate | 1.2 % |
Iron | 14.2 % |
Magnesium | 0.7 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice
View the full Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice
129 calories of Minute Rice, white, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
19 calories of Hormel Bacon Bits, (0.75 tbsp)
8 calories of Old El Paso Taco Seasoning, (1.13 tsp)
8 calories of Italian Rose Fresh Salsa, (1.50 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Spanish Rice
129 calories of Minute Rice, white, (0.38 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
19 calories of Hormel Bacon Bits, (0.75 tbsp)
8 calories of Old El Paso Taco Seasoning, (1.13 tsp)
8 calories of Italian Rose Fresh Salsa, (1.50 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.03 cup, diced)
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