Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,322.5 mg |
| Potassium | 85.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 2.6 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.8 % |
| Copper | 4.3 % |
| Folate | 1.1 % |
| Iron | 4.4 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 6.5 % |
| Selenium | 3.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans w/Mushrooms & Basil from cooks.com
View the full Green Beans w/Mushrooms & Basil from cooks.com Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans w/Mushrooms & Basil from cooks.com
35 calories of Green Giant Cut Green Beans, can, (0.88 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Green Beans w/Mushrooms & Basil from cooks.com
35 calories of Green Giant Cut Green Beans, can, (0.88 cup)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
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