Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 15.8 mg |
| Sodium | 556.4 mg |
| Potassium | 382.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.0 g |
| Protein | 13.8 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.2 % |
| Copper | 9.3 % |
| Folate | 14.3 % |
| Iron | 8.5 % |
| Magnesium | 8.3 % |
| Manganese | 13.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.9 % |
| Riboflavin | 6.1 % |
| Selenium | 1.5 % |
| Thiamin | 7.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nikki's favorite Tuna Salad
View the full Nikki's favorite Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nikki's favorite Tuna Salad
90 calories of Extra Light Olive Oil, (0.75 tbsp)
54 calories of Beans, red kidney, (0.25 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
30 calories of Almond Accents Original Oven Roasted Sunkist, (0.75 tbsp)
15 calories of Best Foods, Reduced Fat Mayonnaise, (0.75 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Fresh Express Fancy field greens salad, (0.75 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (0.50 tbsp)
3 calories of Fresh Express Sweet Baby Greens, (0.75 cup)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Nikki's favorite Tuna Salad
90 calories of Extra Light Olive Oil, (0.75 tbsp)
54 calories of Beans, red kidney, (0.25 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
30 calories of Almond Accents Original Oven Roasted Sunkist, (0.75 tbsp)
15 calories of Best Foods, Reduced Fat Mayonnaise, (0.75 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Fresh Express Fancy field greens salad, (0.75 cup)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Maple Grove Farms Fat Free Balsalmic Vinagrette, (0.50 tbsp)
3 calories of Fresh Express Sweet Baby Greens, (0.75 cup)
0 calories of Cilantro, raw, (0.75 tbsp)
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