Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 124.4
Total Fat 1.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 3.0 mg
Sodium 916.4 mg
Potassium 9.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 6.0 g
Sugars 2.0 g
Protein 10.4 g
Vitamin A 2.7 %
Vitamin B-12 1.2 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.9 %
Copper 0.1 %
Folate 0.4 %
Iron 10.3 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 6.8 %
Riboflavin 1.9 %
Selenium 2.9 %
Thiamin 0.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot bean & cheese dip

View the full Hot bean & cheese dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot bean & cheese dip

90 calories of Rosarita Refried Beans, Fat Free, (0.50 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)


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