Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 25.8 mg
Sodium 475.2 mg
Potassium 214.6 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 17.1 g
Vitamin A 1.2 %
Vitamin B-12 32.9 %
Vitamin B-6 12.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.8 %
Copper 2.5 %
Folate 2.1 %
Iron 6.8 %
Magnesium 5.4 %
Manganese 2.7 %
Niacin 44.2 %
Pantothenic Acid 1.8 %
Phosphorus 11.6 %
Riboflavin 3.4 %
Selenium 76.1 %
Thiamin 2.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

56 calories of Tuna, Canned in Water, drained, (0.40 can)

18 calories of Dukes Fat Free Mayonnaise, (1.20 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Pickle Relish, (0.20 tbsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Celery seed, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)


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