Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 398.2 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 40.1 mg |
Sodium | 49.3 mg |
Potassium | 555.0 mg |
Total Carbohydrate | 72.4 g |
Dietary Fiber | 7.4 g |
Sugars | 0.2 g |
Protein | 19.9 g |
Vitamin A | 16.6 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 22.8 % |
Vitamin D | 8.1 % |
Vitamin E | 1.9 % |
Calcium | 10.1 % |
Copper | 15.3 % |
Folate | 20.0 % |
Iron | 29.2 % |
Magnesium | 15.9 % |
Manganese | 28.1 % |
Niacin | 4.0 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 14.3 % |
Riboflavin | 3.4 % |
Selenium | 14.2 % |
Thiamin | 7.7 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lemony shrimp with white beans and cous cous
View the full lemony shrimp with white beans and cous cous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lemony shrimp with white beans and cous cous
230 calories of Couscous (dry), (0.38 cup)
116 calories of Beans, white, (0.38 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Shrimp, raw, (0.75 oz)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (1 small (3" long))
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of lemony shrimp with white beans and cous cous
230 calories of Couscous (dry), (0.38 cup)
116 calories of Beans, white, (0.38 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Shrimp, raw, (0.75 oz)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.50 tsp)
2 calories of Scallions, raw, (1 small (3" long))
2 calories of Lemon juice, (0.50 tbsp)
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