Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 248.0 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 162.5 mg |
Sodium | 515.9 mg |
Potassium | 337.2 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 2.1 g |
Sugars | 1.6 g |
Protein | 21.7 g |
Vitamin A | 46.9 % | Vitamin B-12 | 20.7 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 4.5 % |
Copper | 10.9 % |
Folate | 3.8 % |
Iron | 19.9 % |
Magnesium | 9.7 % |
Manganese | 7.8 % |
Niacin | 13.2 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 13.9 % |
Riboflavin | 3.7 % |
Selenium | 47.9 % |
Thiamin | 4.7 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp zucchini couscous
View the full Shrimp zucchini couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp zucchini couscous
103 calories of Couscous (dry), (0.17 cup)
82 calories of Shrimp, cooked, (83.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Vegetable Broth, (0.33 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Zucchini, (0.10 cup, sliced)
Calories per serving of Shrimp zucchini couscous
103 calories of Couscous (dry), (0.17 cup)
82 calories of Shrimp, cooked, (83.33 grams)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Vegetable Broth, (0.33 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Zucchini, (0.10 cup, sliced)
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