Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.4 mg |
| Sodium | 284.0 mg |
| Potassium | 791.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.1 g |
| Protein | 18.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 16.4 % |
| Copper | 71.0 % |
| Folate | 20.0 % |
| Iron | 21.8 % |
| Magnesium | 32.1 % |
| Manganese | 59.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 29.1 % |
| Riboflavin | 6.9 % |
| Selenium | 3.4 % |
| Thiamin | 12.6 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diet Cake in a Cup
View the full Diet Cake in a Cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diet Cake in a Cup
82 calories of Soy Flour, (4 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
17 calories of Egg white, fresh, (1 large)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
6 calories of Milk, nonfat, (18.75 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (12 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (6 serving)
Calories per serving of Diet Cake in a Cup
82 calories of Soy Flour, (4 tbsp)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
17 calories of Egg white, fresh, (1 large)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
6 calories of Milk, nonfat, (18.75 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (12 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (6 serving)
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