Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,424.3 | Total Fat | 38.9 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 21.9 g |
| Cholesterol | 19.5 mg |
| Sodium | 2,442.6 mg |
| Potassium | 965.2 mg |
| Total Carbohydrate | 464.4 g |
| Dietary Fiber | 64.3 g |
| Sugars | 81.9 g |
| Protein | 76.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 29.7 % |
| Copper | 2.5 % |
| Folate | 0.4 % |
| Iron | 27.1 % |
| Magnesium | 1.0 % |
| Manganese | 3.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 13.9 % |
| Selenium | 1.0 % |
| Thiamin | 24.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barley wheat bread
View the full Barley wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barley wheat bread
1,218 calories of Whole Wheat Flour, (3 cup)
558 calories of barley flour, (1.50 cup)
258 calories of Honey, (0.25 cup)
239 calories of Olive Oil, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
30 calories of Yeast, bakers, (1 ounce)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Barley wheat bread
1,218 calories of Whole Wheat Flour, (3 cup)
558 calories of barley flour, (1.50 cup)
258 calories of Honey, (0.25 cup)
239 calories of Olive Oil, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
30 calories of Yeast, bakers, (1 ounce)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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