Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 389.3 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 22.4 mg |
Sodium | 475.3 mg |
Potassium | 92.7 mg |
Total Carbohydrate | 48.1 g |
Dietary Fiber | 4.5 g |
Sugars | 3.8 g |
Protein | 20.0 g |
Vitamin A | 13.0 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.3 % |
Vitamin D | 6.0 % |
Vitamin E | 0.1 % |
Calcium | 49.0 % |
Copper | 1.4 % |
Folate | 34.4 % |
Iron | 13.0 % |
Magnesium | 2.3 % |
Manganese | 4.9 % |
Niacin | 18.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.2 % |
Riboflavin | 23.0 % |
Selenium | 6.5 % |
Thiamin | 42.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homeade Mac&Cheese
View the full Homeade Mac&Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homeade Mac&Cheese
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
49 calories of Margarine, soft, (0.03 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
19 calories of Milk, 1%, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Homeade Mac&Cheese
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
49 calories of Margarine, soft, (0.03 cup)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
19 calories of Milk, 1%, (0.19 cup)
14 calories of Flour, white, (0.03 cup)
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