Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 299.7
Total Fat 12.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 231.6 mg
Sodium 495.2 mg
Potassium 1,025.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 8.1 g
Sugars 6.5 g
Protein 18.9 g
Vitamin A 101.5 %
Vitamin B-12 11.3 %
Vitamin B-6 25.6 %
Vitamin C 33.9 %
Vitamin D 6.5 %
Vitamin E 7.9 %
Calcium 27.4 %
Copper 13.4 %
Folate 43.0 %
Iron 17.5 %
Magnesium 22.9 %
Manganese 47.4 %
Niacin 10.6 %
Pantothenic Acid 15.5 %
Phosphorus 29.9 %
Riboflavin 32.7 %
Selenium 40.3 %
Thiamin 16.0 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Free Lasagne

View the full Pasta Free Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Free Lasagne

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))

45 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.25 cup)

13 calories of Garlic, (3 cloves)

10 calories of Spinach, fresh, (1.50 cup)

0 calories of Basil, (0.50 tbsp)


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