Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 17.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.6 mg |
| Potassium | 199.4 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 13.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 10.1 % |
| Folate | 3.2 % |
| Iron | 16.7 % |
| Magnesium | 10.4 % |
| Manganese | 34.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.8 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tembleque (Latin Coconut Pudding)
View the full Tembleque (Latin Coconut Pudding) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tembleque (Latin Coconut Pudding)
53 calories of Granulated Sugar, (0.07 cup)
32 calories of Coconut Milk (Silk), (0.40 cup)
24 calories of Corn Starch, (0.05 cup)
0 calories of Salt, (0.05 tsp)
Calories per serving of Tembleque (Latin Coconut Pudding)
53 calories of Granulated Sugar, (0.07 cup)
32 calories of Coconut Milk (Silk), (0.40 cup)
24 calories of Corn Starch, (0.05 cup)
0 calories of Salt, (0.05 tsp)
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