Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 10.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 0.0 mg
Sodium 133.5 mg
Potassium 177.1 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.6 g
Sugars 1.0 g
Protein 1.4 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.1 %
Copper 1.4 %
Folate 6.7 %
Iron 3.6 %
Magnesium 3.1 %
Manganese 11.4 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 2.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian pineapple cole slaw

View the full Asian pineapple cole slaw Recipe & Instructions
Submitted by: PITA1022

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian pineapple cole slaw

76 calories of Olive Oil, (0.04 cup)

15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

5 calories of Canned pineapple, (0.04 cup, crushed, sliced, or chunks)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


No nutrition or calorie comments found.