Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.5 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.0 g |
| Protein | 1.4 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.1 % |
| Copper | 1.4 % |
| Folate | 6.7 % |
| Iron | 3.6 % |
| Magnesium | 3.1 % |
| Manganese | 11.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 2.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian pineapple cole slaw
View the full Asian pineapple cole slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian pineapple cole slaw
76 calories of Olive Oil, (0.04 cup)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
5 calories of Canned pineapple, (0.04 cup, crushed, sliced, or chunks)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
Calories per serving of Asian pineapple cole slaw
76 calories of Olive Oil, (0.04 cup)
15 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.08 container, individual)
14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))
5 calories of Canned pineapple, (0.04 cup, crushed, sliced, or chunks)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Splenda No Calorie Sweetener, (0.50 tsp)
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