Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 95.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,020.5 mg
Potassium 536.9 mg
Total Carbohydrate 19.3 g
Dietary Fiber 6.0 g
Sugars 0.9 g
Protein 4.8 g
Vitamin A 52.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.9 %
Copper 9.8 %
Folate 25.5 %
Iron 9.3 %
Magnesium 9.8 %
Manganese 20.5 %
Niacin 4.6 %
Pantothenic Acid 4.2 %
Phosphorus 10.8 %
Riboflavin 5.9 %
Selenium 5.4 %
Thiamin 10.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean and Vegetable Soup

View the full Bean and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean and Vegetable Soup

59 calories of Beans, pinto, (0.25 cup)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Salt, (0.38 tsp)


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