Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.9 mg |
| Potassium | 189.4 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.0 g |
| Protein | 4.8 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.5 % |
| Copper | 4.9 % |
| Folate | 2.6 % |
| Iron | 4.5 % |
| Magnesium | 5.2 % |
| Manganese | 24.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.3 % |
| Selenium | 9.7 % |
| Thiamin | 5.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat free carrot cake
View the full Wheat free carrot cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat free carrot cake
64 calories of Rye flour, light, (17.50 grams)
42 calories of Light Flora (UK), (11.50 g)
34 calories of Very large free range eggs, (0.30 serving)
32 calories of Dates, (11.50 grams)
8 calories of Pears, fresh, (17.50 grams)
6 calories of Carrots, raw, (15 grams)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Wheat free carrot cake
64 calories of Rye flour, light, (17.50 grams)
42 calories of Light Flora (UK), (11.50 g)
34 calories of Very large free range eggs, (0.30 serving)
32 calories of Dates, (11.50 grams)
8 calories of Pears, fresh, (17.50 grams)
6 calories of Carrots, raw, (15 grams)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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