Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.9
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 58.1 mg
Sodium 327.5 mg
Potassium 402.4 mg
Total Carbohydrate 49.9 g
Dietary Fiber 7.0 g
Sugars 2.9 g
Protein 24.8 g
Vitamin A 45.0 %
Vitamin B-12 5.2 %
Vitamin B-6 20.8 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.9 %
Copper 4.5 %
Folate 43.2 %
Iron 18.3 %
Magnesium 10.6 %
Manganese 12.4 %
Niacin 55.7 %
Pantothenic Acid 5.8 %
Phosphorus 16.3 %
Riboflavin 24.5 %
Selenium 17.6 %
Thiamin 41.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken florentine with whole wheat penne

View the full chicken florentine with whole wheat penne Recipe & Instructions
Submitted by: PIEGAL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken florentine with whole wheat penne

180 calories of Whole Wheat Penne (dry), (2 oz)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

38 calories of Aidells organic chicken apple sausage)1 link=1 serving), (0.25 serving)

21 calories of Sour cream, fat free, (28.75 grams)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Spinach, fresh, (0.75 cup)


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