Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 1.5 mg |
| Sodium | 451.0 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 4.8 g |
| Protein | 8.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.1 % |
| Copper | 3.2 % |
| Folate | 10.9 % |
| Iron | 5.8 % |
| Magnesium | 4.5 % |
| Manganese | 37.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 9.3 % |
| Selenium | 14.4 % |
| Thiamin | 14.6 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calzone Breadmaker Dough
View the full Calzone Breadmaker Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calzone Breadmaker Dough
102 calories of Whole Wheat Flour, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
47 calories of Canola Oil, (0.38 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
13 calories of Milk, 1%, (0.13 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.19 tsp)
Calories per serving of Calzone Breadmaker Dough
102 calories of Whole Wheat Flour, (0.25 cup)
59 calories of Flour, white, (0.13 cup)
47 calories of Canola Oil, (0.38 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
13 calories of Milk, 1%, (0.13 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.19 tsp)
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