Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 248.2
Total Fat 9.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 66.7 mg
Sodium 320.4 mg
Potassium 357.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.2 g
Sugars 0.5 g
Protein 16.2 g
Vitamin A 4.5 %
Vitamin B-12 21.0 %
Vitamin B-6 13.8 %
Vitamin C 2.7 %
Vitamin D 2.9 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 13.4 %
Folate 21.3 %
Iron 14.0 %
Magnesium 7.8 %
Manganese 20.4 %
Niacin 24.3 %
Pantothenic Acid 6.4 %
Phosphorus 19.4 %
Riboflavin 18.5 %
Selenium 40.5 %
Thiamin 26.2 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

109 calories of Egg Noodles, enriched, (1 oz)

48 calories of Beef, round steak, (0.08 lb)

33 calories of Butter, salted, (0.04 stick)

26 calories of Sour Cream, reduced fat, (0.08 cup)

12 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 can (10.5 oz))

9 calories of Flour, white, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Garlic, (0.25 cloves)


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