Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 28.6 mg |
| Sodium | 480.3 mg |
| Potassium | 156.1 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.8 g |
| Protein | 15.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 45.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 13.5 % |
| Copper | 5.2 % |
| Folate | 7.5 % |
| Iron | 9.2 % |
| Magnesium | 3.3 % |
| Manganese | 6.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 6.5 % |
| Selenium | 13.2 % |
| Thiamin | 4.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in open face philly sandwich
View the full open face philly sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of open face philly sandwich
52 calories of Muenster Cheese, (0.50 slice (1 oz))
50 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.50 serving)
45 calories of Roast Beef - Slice, (1 oz)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of open face philly sandwich
52 calories of Muenster Cheese, (0.50 slice (1 oz))
50 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.50 serving)
45 calories of Roast Beef - Slice, (1 oz)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
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