Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.1 mg |
| Sodium | 505.4 mg |
| Potassium | 11.5 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.0 g |
| Protein | 6.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 8.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fire Crackers- quesadilla
View the full Fire Crackers- quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fire Crackers- quesadilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
17 calories of Low fat cream cheese, (0.03 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Oscar Mayer Bacon Pieces, (0.33 tbsp)
0 calories of Jalapeno Peppers, (0 cup, sliced)
Calories per serving of Fire Crackers- quesadilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
17 calories of Low fat cream cheese, (0.03 cup)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
8 calories of Oscar Mayer Bacon Pieces, (0.33 tbsp)
0 calories of Jalapeno Peppers, (0 cup, sliced)
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