Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 138.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 33.4 mg |
Sodium | 408.6 mg |
Potassium | 86.4 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.2 g |
Sugars | 0.7 g |
Protein | 6.5 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.4 % |
Copper | 3.0 % |
Folate | 9.3 % |
Iron | 7.9 % |
Magnesium | 2.6 % |
Manganese | 12.5 % |
Niacin | 9.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.8 % |
Riboflavin | 8.4 % |
Selenium | 13.2 % |
Thiamin | 12.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Rolls - Home made
View the full Egg Rolls - Home made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Rolls - Home made
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
16 calories of Coleslaw, home-prepared, (22.70 grams)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.25 serving)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Scallions, raw, (0.20 large)
1 calories of Soy sauce (tamari), (0.10 tbsp)
1 calories of White Wine, (0.05 fl oz)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Egg Rolls - Home made
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
16 calories of Coleslaw, home-prepared, (22.70 grams)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
10 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.25 serving)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Scallions, raw, (0.20 large)
1 calories of Soy sauce (tamari), (0.10 tbsp)
1 calories of White Wine, (0.05 fl oz)
0 calories of Oyster Sauce, (0.10 tbsp)
0 calories of Cornstarch, (0 cup)
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