Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 8.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 5.0 mg
Sodium 151.2 mg
Potassium 444.6 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.3 g
Sugars 4.7 g
Protein 4.1 g
Vitamin A 52.6 %
Vitamin B-12 0.2 %
Vitamin B-6 13.0 %
Vitamin C 211.9 %
Vitamin D 5.5 %
Vitamin E 2.5 %
Calcium 7.3 %
Copper 11.4 %
Folate 9.6 %
Iron 4.8 %
Magnesium 7.1 %
Manganese 12.9 %
Niacin 9.6 %
Pantothenic Acid 6.3 %
Phosphorus 7.7 %
Riboflavin 10.2 %
Selenium 4.4 %
Thiamin 6.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pefect Pesto Roasted Vegetables

View the full Pefect Pesto Roasted Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pefect Pesto Roasted Vegetables

72 calories of Pesto Sauce, (0.06 cup)

13 calories of Onions, raw, (0.50 small)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of balsamic vinegar, (1 tablespoon)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Mushrooms, fresh, (1.25 large)


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