Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 143.5 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.0 mg |
Sodium | 151.2 mg |
Potassium | 444.6 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 3.3 g |
Sugars | 4.7 g |
Protein | 4.1 g |
Vitamin A | 52.6 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 211.9 % |
Vitamin D | 5.5 % |
Vitamin E | 2.5 % |
Calcium | 7.3 % |
Copper | 11.4 % |
Folate | 9.6 % |
Iron | 4.8 % |
Magnesium | 7.1 % |
Manganese | 12.9 % |
Niacin | 9.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 7.7 % |
Riboflavin | 10.2 % |
Selenium | 4.4 % |
Thiamin | 6.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pefect Pesto Roasted Vegetables
View the full Pefect Pesto Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pefect Pesto Roasted Vegetables
72 calories of Pesto Sauce, (0.06 cup)
13 calories of Onions, raw, (0.50 small)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of balsamic vinegar, (1 tablespoon)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Mushrooms, fresh, (1.25 large)
Calories per serving of Pefect Pesto Roasted Vegetables
72 calories of Pesto Sauce, (0.06 cup)
13 calories of Onions, raw, (0.50 small)
11 calories of Zucchini, (0.38 cup, sliced)
10 calories of balsamic vinegar, (1 tablespoon)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Mushrooms, fresh, (1.25 large)
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