Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 8.0 mg |
| Sodium | 133.5 mg |
| Potassium | 22.6 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.2 g |
| Protein | 3.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.4 % |
| Copper | 1.5 % |
| Folate | 5.6 % |
| Iron | 2.4 % |
| Magnesium | 1.7 % |
| Manganese | 4.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.4 % |
| Selenium | 10.3 % |
| Thiamin | 4.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade mac & cheese ( light version)
View the full Homemade mac & cheese ( light version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade mac & cheese ( light version)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
40 calories of American Cheese, (0.38 slice (1 oz))
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
2 calories of Byrne Dairy Fat Free Skim Milk, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Homemade mac & cheese ( light version)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
40 calories of American Cheese, (0.38 slice (1 oz))
5 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)
2 calories of Byrne Dairy Fat Free Skim Milk, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
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