Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.3 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 65.8 mg |
| Sodium | 90.7 mg |
| Potassium | 585.7 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.4 g |
| Protein | 25.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.8 % |
| Copper | 9.5 % |
| Folate | 5.2 % |
| Iron | 8.1 % |
| Magnesium | 10.7 % |
| Manganese | 21.2 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 19.1 % |
| Selenium | 55.4 % |
| Thiamin | 64.1 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Stuffed Pork Loin
View the full Apple Stuffed Pork Loin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Stuffed Pork Loin
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
9 calories of Mott's Apple Juice, Natural (no added sugar), (0.67 oz)
7 calories of Raisins, (0.17 miniature box (.5 oz))
2 calories of Corn Starch, (0.50 grams)
2 calories of Apple juice, unsweetened, (0.17 fl oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
Calories per serving of Apple Stuffed Pork Loin
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
31 calories of Walnuts, (0.04 cup, chopped)
26 calories of Bread, whole wheat (including toast) prepared from recipe, (0.33 oz)
9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))
9 calories of Mott's Apple Juice, Natural (no added sugar), (0.67 oz)
7 calories of Raisins, (0.17 miniature box (.5 oz))
2 calories of Corn Starch, (0.50 grams)
2 calories of Apple juice, unsweetened, (0.17 fl oz)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
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