Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 154.0 mg
Potassium 98.6 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.4 g
Sugars 4.8 g
Protein 1.2 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 4.0 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 0.0 %
Folate 0.0 %
Iron 1.8 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.6 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Mousse (2 points)

View the full Chocolate Mousse (2 points) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mousse (2 points)

30 calories of Cool Whip Free, (4 tbsp)

18 calories of Yogurt, Yoplait Light, Strawberry, (1.20 oz)

14 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.40 Serving)


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