Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 82.2 mg |
| Sodium | 812.5 mg |
| Potassium | 613.9 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 34.1 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 45.1 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 5.1 % |
| Copper | 16.3 % |
| Folate | 6.4 % |
| Iron | 12.2 % |
| Magnesium | 14.5 % |
| Manganese | 8.8 % |
| Niacin | 83.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 31.8 % |
| Riboflavin | 11.0 % |
| Selenium | 36.5 % |
| Thiamin | 10.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHicken Hobo Packets
View the full CHicken Hobo Packets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHicken Hobo Packets
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
40 calories of Olive Oil, (1 1tsp)
18 calories of Salsa, (0.25 cup)
8 calories of Bell Pepper, Green 1 medium, (0.25 serving)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Cilantro, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of CHicken Hobo Packets
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
40 calories of Olive Oil, (1 1tsp)
18 calories of Salsa, (0.25 cup)
8 calories of Bell Pepper, Green 1 medium, (0.25 serving)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Cilantro, dried, (0.50 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.19 tsp)
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