Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,463.8 mg |
| Potassium | 697.1 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 8.3 g |
| Sugars | 0.1 g |
| Protein | 6.8 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 8.1 % |
| Copper | 15.5 % |
| Folate | 19.2 % |
| Iron | 16.1 % |
| Magnesium | 12.9 % |
| Manganese | 32.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.4 % |
| Riboflavin | 10.4 % |
| Selenium | 4.7 % |
| Thiamin | 14.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic & Tomato Soup
View the full Roasted Garlic & Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic & Tomato Soup
76 calories of Olive Oil, (0.04 cup)
72 calories of Beans, red kidney, (0.33 cup)
35 calories of Red Ripe Tomatoes, (2.67 plum tomato)
15 calories of Garlic, (3.33 cloves)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Basil, (0.33 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Roasted Garlic & Tomato Soup
76 calories of Olive Oil, (0.04 cup)
72 calories of Beans, red kidney, (0.33 cup)
35 calories of Red Ripe Tomatoes, (2.67 plum tomato)
15 calories of Garlic, (3.33 cloves)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Oregano, ground, (0.33 tsp)
1 calories of Basil, (0.33 tsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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