Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 29.1 mg |
| Sodium | 894.3 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.8 g |
| Protein | 16.2 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.5 % |
| Copper | 4.4 % |
| Folate | 8.9 % |
| Iron | 13.6 % |
| Magnesium | 6.1 % |
| Manganese | 23.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.1 % |
| Selenium | 16.6 % |
| Thiamin | 9.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Club Sandwich
View the full Salmon Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Club Sandwich
108 calories of Bread, wheat (including toast), (1.50 slice)
45 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.50 oz)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
38 calories of Oscar Mayer Bacon Pieces, (1.50 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
Calories per serving of Salmon Club Sandwich
108 calories of Bread, wheat (including toast), (1.50 slice)
45 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (1.50 oz)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
38 calories of Oscar Mayer Bacon Pieces, (1.50 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
4 calories of Dill weed, dried, (0.50 tbsp)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
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