Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 179.8 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 116.0 mg |
Potassium | 328.1 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 5.3 g |
Sugars | 0.0 g |
Protein | 5.9 g |
Vitamin A | 37.1 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 46.1 % |
Vitamin C | 138.3 % |
Vitamin D | 15.0 % |
Vitamin E | 17.4 % |
Calcium | 5.6 % |
Copper | 7.2 % |
Folate | 16.4 % |
Iron | 7.9 % |
Magnesium | 10.0 % |
Manganese | 51.9 % |
Niacin | 4.9 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 11.3 % |
Riboflavin | 7.9 % |
Selenium | 25.5 % |
Thiamin | 8.3 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grown-Up Buttered Noodles
View the full Grown-Up Buttered Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grown-Up Buttered Noodles
80 calories of Smart Balance Buttery Spread, (1 tbsp)
71 calories of Whole Wheat Spaghetti, cooked (pasta), (57 grams)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Grown-Up Buttered Noodles
80 calories of Smart Balance Buttery Spread, (1 tbsp)
71 calories of Whole Wheat Spaghetti, cooked (pasta), (57 grams)
25 calories of Broccoli, fresh, (1 cup, chopped)
4 calories of Garlic, (1 clove)
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