Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 179.8
Total Fat 9.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 116.0 mg
Potassium 328.1 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 5.9 g
Vitamin A 37.1 %
Vitamin B-12 20.0 %
Vitamin B-6 46.1 %
Vitamin C 138.3 %
Vitamin D 15.0 %
Vitamin E 17.4 %
Calcium 5.6 %
Copper 7.2 %
Folate 16.4 %
Iron 7.9 %
Magnesium 10.0 %
Manganese 51.9 %
Niacin 4.9 %
Pantothenic Acid 7.3 %
Phosphorus 11.3 %
Riboflavin 7.9 %
Selenium 25.5 %
Thiamin 8.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grown-Up Buttered Noodles

View the full Grown-Up Buttered Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grown-Up Buttered Noodles

80 calories of Smart Balance Buttery Spread, (1 tbsp)

71 calories of Whole Wheat Spaghetti, cooked (pasta), (57 grams)

25 calories of Broccoli, fresh, (1 cup, chopped)

4 calories of Garlic, (1 clove)


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