Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 110.6 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 280.2 mg |
Potassium | 219.1 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 2.2 g |
Sugars | 1.8 g |
Protein | 4.1 g |
Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 22.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.2 % |
Copper | 9.6 % |
Folate | 7.2 % |
Iron | 9.3 % |
Magnesium | 6.4 % |
Manganese | 18.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.4 % |
Riboflavin | 3.3 % |
Selenium | 4.3 % |
Thiamin | 7.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spanish rice
View the full spanish rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spanish rice
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
31 calories of White Rice, short grain, cooked, (0.13 cup)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
9 calories of Chili powder, (0.38 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Jalapeno Peppers, (0.06 pepper)
Calories per serving of spanish rice
42 calories of Rice, FRAFT, Minute Rice, Brown, (0.13 cup)
31 calories of White Rice, short grain, cooked, (0.13 cup)
9 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 can (10.5 oz))
9 calories of Chili powder, (0.38 tbsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Jalapeno Peppers, (0.06 pepper)
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