Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 149.6 mg |
| Potassium | 165.6 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.8 g |
| Protein | 5.9 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 5.6 % |
| Calcium | 17.7 % |
| Copper | 2.6 % |
| Folate | 11.9 % |
| Iron | 9.9 % |
| Magnesium | 4.1 % |
| Manganese | 17.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 28.5 % |
| Selenium | 22.6 % |
| Thiamin | 11.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Chocolate Bread Pudding
View the full Microwave Chocolate Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Chocolate Bread Pudding
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
13 calories of Hot Cocoa Swiss Miss Diet, (0.50 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
Calories per serving of Microwave Chocolate Bread Pudding
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
13 calories of Hot Cocoa Swiss Miss Diet, (0.50 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
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