Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 224.7 mg |
| Sodium | 1,231.9 mg |
| Potassium | 303.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.6 g |
| Protein | 27.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 10.7 % |
| Copper | 11.6 % |
| Folate | 2.7 % |
| Iron | 20.1 % |
| Magnesium | 11.4 % |
| Manganese | 2.4 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 20.3 % |
| Riboflavin | 6.3 % |
| Selenium | 65.8 % |
| Thiamin | 3.7 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popcorn Shrimp with Creamy Lemon Dip
View the full Popcorn Shrimp with Creamy Lemon Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popcorn Shrimp with Creamy Lemon Dip
112 calories of Shrimp, cooked, (4 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
45 calories of Shake n Bake Coating, (31.25 grams)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
4 calories of Lemon Juice, (0.06 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Lemon Peel, (0.50 tbsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Popcorn Shrimp with Creamy Lemon Dip
112 calories of Shrimp, cooked, (4 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
45 calories of Shake n Bake Coating, (31.25 grams)
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
4 calories of Lemon Juice, (0.06 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Lemon Peel, (0.50 tbsp)
1 calories of President's Choice Prepared Dijon Mustard, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
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