Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 217.0
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 98.6 mg
Sodium 264.3 mg
Potassium 553.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 40.0 g
Vitamin A 0.7 %
Vitamin B-12 10.8 %
Vitamin B-6 46.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 3.6 %
Folate 1.7 %
Iron 6.8 %
Magnesium 11.9 %
Manganese 1.5 %
Niacin 95.1 %
Pantothenic Acid 13.9 %
Phosphorus 33.3 %
Riboflavin 9.3 %
Selenium 43.2 %
Thiamin 7.8 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Four Cheese "Fried" Chicken

View the full Four Cheese "Fried" Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Cheese "Fried" Chicken

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

30 calories of Betty Crocker Four Cheese Mashed Potato Flakes, (0.38 serving)


No nutrition or calorie comments found.