Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 246.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 10.0 mg |
Sodium | 410.2 mg |
Potassium | 189.2 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 3.5 g |
Sugars | 2.0 g |
Protein | 12.0 g |
Vitamin A | 48.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 9.5 % |
Copper | 1.8 % |
Folate | 38.2 % |
Iron | 14.0 % |
Magnesium | 6.5 % |
Manganese | 11.3 % |
Niacin | 12.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 4.6 % |
Riboflavin | 13.6 % |
Selenium | 2.0 % |
Thiamin | 24.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusilli with Spinach and Asiago Cheese
View the full Fusilli with Spinach and Asiago Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusilli with Spinach and Asiago Cheese
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Asiago Cheese, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Fusilli with Spinach and Asiago Cheese
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Asiago Cheese, (0.33 oz)
18 calories of Parmesan Cheese, grated, (0.04 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
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