Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 285.6
Total Fat 12.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 54.5 mg
Sodium 637.2 mg
Potassium 158.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 3.2 g
Sugars 0.8 g
Protein 18.4 g
Vitamin A 43.8 %
Vitamin B-12 8.8 %
Vitamin B-6 10.7 %
Vitamin C 50.9 %
Vitamin D 0.7 %
Vitamin E 2.3 %
Calcium 36.6 %
Copper 2.1 %
Folate 24.3 %
Iron 7.3 %
Magnesium 5.9 %
Manganese 6.3 %
Niacin 14.8 %
Pantothenic Acid 3.2 %
Phosphorus 27.2 %
Riboflavin 20.1 %
Selenium 12.6 %
Thiamin 19.9 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Alfredo Lasagna

View the full Chicken Alfredo Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Alfredo Lasagna

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

80 calories of Dreamfields lasagna noodles, (0.42 serving)

53 calories of Ragu Light Parmesan Alfredo Sauce, (0.19 cup)

25 calories of Feta Cheese, (0.33 oz)

12 calories of Reese artichoke hearts, (0.08 serving)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Onions, raw, (0.08 small)

2 calories of Milk, 1%, (0.02 cup)

0 calories of Garlic, (0.08 tsp)


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