Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.2 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 47.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 6.5 % |
| Copper | 6.3 % |
| Folate | 16.3 % |
| Iron | 10.2 % |
| Magnesium | 11.1 % |
| Manganese | 19.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 10.8 % |
| Selenium | 1.6 % |
| Thiamin | 9.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans Oriental
View the full Green Beans Oriental Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans Oriental
53 calories of Green Beans (snap), (170 grams)
15 calories of Sesame Oil, (0.38 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Soy sauce (tamari), (0.38 tsp)
0 calories of Splenda, (0.75 tsp)
Calories per serving of Green Beans Oriental
53 calories of Green Beans (snap), (170 grams)
15 calories of Sesame Oil, (0.38 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Soy sauce (tamari), (0.38 tsp)
0 calories of Splenda, (0.75 tsp)
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