Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 105.9
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 100.1 mg
Potassium 89.4 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.3 g
Sugars 6.2 g
Protein 2.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.5 %
Copper 7.6 %
Folate 2.7 %
Iron 5.9 %
Magnesium 5.7 %
Manganese 8.4 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 4.4 %
Riboflavin 3.2 %
Selenium 2.9 %
Thiamin 3.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Cookies w/ Almonds & Cashews (Vegan)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cookies w/ Almonds & Cashews (Vegan)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Almonds, (0.03 cup, slivered)

14 calories of Flour, white, (0.03 cup)

3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))

3 calories of Molasses, blackstrap, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.