Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 8.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 53.1 mg
Sodium 836.6 mg
Potassium 83.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.8 g
Sugars 5.5 g
Protein 17.9 g
Vitamin A 41.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 65.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.9 %
Copper 1.9 %
Folate 2.8 %
Iron 12.1 %
Magnesium 1.5 %
Manganese 4.0 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 2.2 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Spaghetti Sauce

View the full Ground Turkey Spaghetti Sauce Recipe & Instructions
Submitted by: RKSTAR82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Spaghetti Sauce

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)


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