Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.9 mg
Sodium 154.4 mg
Potassium 67.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.8 g
Sugars 6.8 g
Protein 4.3 g
Vitamin A 0.6 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.6 %
Copper 0.7 %
Folate 1.1 %
Iron 2.9 %
Magnesium 1.2 %
Manganese 1.9 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 4.1 %
Riboflavin 2.5 %
Selenium 0.9 %
Thiamin 1.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Blueberry Muffins

View the full Low Fat Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Blueberry Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Orange Juice, (0.04 cup)

3 calories of Egg white, fresh, (0.17 large)

0 calories of Orange Peel, (0.08 tbsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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