Low Fat Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.9 mg
  • Sodium: 154.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Low Fat Blueberry Muffins calories by ingredient



Number of Servings: 12

Ingredients

    11/4 cup quick cooking oats
    3/4 cup plain non fat yogurt
    1/2 cup orange juice
    11/4 cup whole wheat flour
    1/3 cup sugar
    1 tbsp baking powder
    1/2 tsp baking soda
    1 tbsp orange zest
    2 egg whites
    1 cup blueberries

Directions

Combine oats, yogurt, and orange juice in a med bowl. Set aside 5 mins. Combine flour, sugar, baking powder, baking soda and orange zest in a lg bowl. Stir to mix well. Add oat mixture and egg whites and stir just until the dry ingredients are moistened. Fold in the blueberries. Spoon into prepared muffin trays. Bake at 350 for 16 minutes. Makes 12 muffins 119 cals each.

Number of Servings: 12

Recipe submitted by SparkPeople user CCCHAPPE.