Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 461.1
Total Fat 10.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.2 g
Cholesterol 97.5 mg
Sodium 225.1 mg
Potassium 1,157.0 mg
Total Carbohydrate 44.4 g
Dietary Fiber 9.0 g
Sugars 2.5 g
Protein 39.1 g
Vitamin A 86.9 %
Vitamin B-12 15.4 %
Vitamin B-6 49.4 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.4 %
Copper 17.6 %
Folate 10.0 %
Iron 17.6 %
Magnesium 28.4 %
Manganese 72.2 %
Niacin 44.4 %
Pantothenic Acid 15.8 %
Phosphorus 46.1 %
Riboflavin 31.1 %
Selenium 72.5 %
Thiamin 79.4 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Sirloin with Bulgur and Veggies

View the full Pork Sirloin with Bulgur and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Sirloin with Bulgur and Veggies

224 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)

105 calories of Bulgur, dry, (0.22 cup)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

40 calories of White Wine, (2 fl oz)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


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