Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 218.9 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,177.2 mg |
Potassium | 301.4 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 4.6 g |
Sugars | 3.2 g |
Protein | 6.8 g |
Vitamin A | 84.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 11.6 % |
Vitamin C | 188.0 % |
Vitamin D | 2.2 % |
Vitamin E | 9.0 % |
Calcium | 4.5 % |
Copper | 19.4 % |
Folate | 10.9 % |
Iron | 15.5 % |
Magnesium | 8.2 % |
Manganese | 32.8 % |
Niacin | 11.5 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 11.3 % |
Riboflavin | 10.7 % |
Selenium | 16.1 % |
Thiamin | 16.9 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Tuna casserole
View the full Hot Tuna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Tuna casserole
107 calories of Cream of Mushroom Soup, (0.50 cup)
37 calories of Peas, frozen, (0.33 cup)
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
29 calories of Green Olives, (20 grams)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of bumble bee premium albacore tuna in water, (1.17 serving)
0 calories of bumble bee premium light tuna in water, (1.17 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Hot Tuna casserole
107 calories of Cream of Mushroom Soup, (0.50 cup)
37 calories of Peas, frozen, (0.33 cup)
30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)
29 calories of Green Olives, (20 grams)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of bumble bee premium albacore tuna in water, (1.17 serving)
0 calories of bumble bee premium light tuna in water, (1.17 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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