Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 10.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 1,177.2 mg
Potassium 301.4 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.6 g
Sugars 3.2 g
Protein 6.8 g
Vitamin A 84.4 %
Vitamin B-12 0.1 %
Vitamin B-6 11.6 %
Vitamin C 188.0 %
Vitamin D 2.2 %
Vitamin E 9.0 %
Calcium 4.5 %
Copper 19.4 %
Folate 10.9 %
Iron 15.5 %
Magnesium 8.2 %
Manganese 32.8 %
Niacin 11.5 %
Pantothenic Acid 6.8 %
Phosphorus 11.3 %
Riboflavin 10.7 %
Selenium 16.1 %
Thiamin 16.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Tuna casserole

View the full Hot Tuna casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Tuna casserole

107 calories of Cream of Mushroom Soup, (0.50 cup)

37 calories of Peas, frozen, (0.33 cup)

30 calories of Macaroni, whole-wheat, (0.17 cup elbow shaped)

29 calories of Green Olives, (20 grams)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of bumble bee premium albacore tuna in water, (1.17 serving)

0 calories of bumble bee premium light tuna in water, (1.17 serving)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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