Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.7 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 21.6 mg |
| Sodium | 526.0 mg |
| Potassium | 403.6 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.9 g |
| Protein | 11.4 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 134.1 % |
| Vitamin D | 1.2 % |
| Vitamin E | 14.9 % |
| Calcium | 9.2 % |
| Copper | 14.2 % |
| Folate | 23.8 % |
| Iron | 14.0 % |
| Magnesium | 14.9 % |
| Manganese | 80.4 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 18.8 % |
| Riboflavin | 12.2 % |
| Selenium | 51.5 % |
| Thiamin | 12.4 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farfalle with Broccoli and Anchovies
View the full Farfalle with Broccoli and Anchovies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farfalle with Broccoli and Anchovies
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Butter, salted, (5 grams)
26 calories of Broccoli, cooked, (75 grams)
26 calories of Anchovy (anchovies), (12.50 grams)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 cloves)
2 calories of Milk, nonfat, (5 grams)
1 calories of Parsley, (0.75 tbsp)
Calories per serving of Farfalle with Broccoli and Anchovies
124 calories of Whole Wheat Spaghetti, cooked (pasta), (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Butter, salted, (5 grams)
26 calories of Broccoli, cooked, (75 grams)
26 calories of Anchovy (anchovies), (12.50 grams)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Garlic, (0.75 cloves)
2 calories of Milk, nonfat, (5 grams)
1 calories of Parsley, (0.75 tbsp)
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